Traumatic events impact our physiology. They change how certain systems function, how easily certain areas of our body move, and how we feel being in our own bodies. There is increasingly more evidence surfacing on trauma’s ability to be stored in our bodies and to manifest as various health conditions, but the more widely accepted and commonly expressed version of this is Post Traumatic Stress Disorder (PTSD).

I’m happy that you’re here exploring this new space! There will be so much more coming, but I want to take a moment to express my gratitude for your presence here.